A frequent question is, “When can I safely start saffron?” Saffron is absolutely safe from the 4th month of pregnancy. We recommend 4-5 strands daily, added to milk, desserts, or water.
| Usage | Guidance |
| 4th Month Onward | Safe to begin (4-5 strands/day) |
| Allergy? | Consume on alternate days, or pause usage if symptoms continue |
Your well-being is our top concern. Listen to your comfort and enjoy with confidence.